Hi, thanks for visiting. I deeply care and am dedicated to helping you overcome any challenges. My eclectic modes of therapy are all scientifically researched and studied. I offer unique solutions, teach you tools to self-manage emotions, and provide expert guidance.

I studied Psychotherapy and Hypnosis at Master’s level in England. I am also certified in Mindfulness techniques developed at Oxford University. I see individuals in my private practices in Venice Beach and Glendale, LA.  I also host weekly groups in Malibu rehabs and LA meditation studios (Unplug, Ceremony and The Den). My daily meditation practice is Transcendental Meditation (TM).

Before dedicating my life to helping others, my earlier career was in the film industry where I achieved critical acclaim as a lead actress in India and Europe.

Sessions are unique and enjoyable, we will pause and navigate your inner world peacefully.  After carefully listening to you I will tailor sessions to suit your individual needs. After our sessions you will be energized, confident, happier and more able to make intuitive decisions. If you’re looking for an open-minded, compassionate and creative therapist we could be a good fit.

Education – CHP, Dip: MBCT, Dip: MBSR, BA

Masters level: Psychotherapy & Hypnosis
Dip: Mindfulness Based Cognitive Therapy (MBCT)
Dip: Mindfulness Based Stress Reduction (MBSR)
First Degree, BA(hons): Central Saint Martins, London
Distinction: Guildhall School of Music and Drama, UK
Academic Scholarship: Durham Boarding School, UK

Interesting Facts

A Google Zeitgeist. Most popular name in India (2010)
Brahmin. Descendent of sage Mandavya
Half British, Half Indian

Membership

Profile on Psychology Today 
The Royal Society of Medicine, London

Personal Interests

Ayurveda (holistic healthy living)
Nature, plants and animals
Conscious Events
Group meditations

Rehabs (recovery from addictions)

Prominence, Malibu
Malibu Hills, Malibu

Meditation Studios

Unplug, Santa Monica, LA
The Den, Studio City, LA
Ceremony Meditation, Venice Beach, LA

Some areas I help with

Performance

  • Fame
  • Focus
  • Motivation
  • Confidence
  • Work Stress

Wellbeing

  • Habits
  • Fears/Phobias
  • Life purpose
  • Deep sleep
  • Strong emotions

Health

  • Depression
  • Anxiety
  • Pain/Suffering
  • Size/Weight
  • Pregnancy

Relationships

  • Conflict Resolution
  • Loneliness/Loss
  • Sexuality
  • Trust
  • Divorce

Methods:  Psychotherapy | Meditation | Mindfulness Based Cognitive Therapy (MBCT) | Mindfulness Based Stress Reduction (MBSR) | Clinical Hypnotherapy | CBT | Counseling | Mentorship

Corporate Wellbeing & Happiness

Brain scans show after 8 weeks of meditation you can change your brain physiology so that you are more resilient to stress and more able to focus. Companies such as Google, Goldman Sachs, General Mills, Aetna & Intel now incorporate mindfulness in the workplace to improve performance and increase wellbeing. I offer a variety of mindfulness based courses approved by the NHS and developed by Oxford University. They are scientifically researched, peer reviewed and show results.

Please contact me with your company details.

Oxford Mindfulness Centre